Shift & Lift Audios: Guided Breathwork for Relaxation & Mindset Support


Learn the Blue Mist Energy Healing System & Accept Divine Wisdom about your Life Journey

Over 50 audios to keep you steady and help you energetically expand throughout the week.

Sample a Shift and Lift Below

Shift Lift:

Solar plexus

I am a Limitless Being,

I am Capable of Anything

Shift Lift:

Throat Chakra

I Release All Tension,

I Breath Through My Pain

Shift Lift:

Heart Chakra

I am still and only

focus on my breath

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